How do you eat your fish?
Not all fatty fish are created equally.
SMASH fish—that is,
are not only packed with omega-3s, they’re also safer to eat thanks to low amounts of mercury.
Comparatively, high-mercury fish, such as
are typically larger in size and tend to live longer—
two factors that increase their exposure to mercury.
While good sources of omega-3s, these fish should be eaten in low moderation (or not at all) due to their mercury levels.
A good way of getting mercury and other heavy metals, chemical toxins, mold spores and Graphene-oxide out of your body is to start using Cleanslate.
This advanced natural product is based on clinoptilolite. It's manufactured in a way that it takes the bad stuff out and transports good stuff, Vit C and trace minerals, into the cells.
It's easy to order and easy to use. Look for more info and how to order at https://cleanslate.online